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Sunshine in excessive amounts will cause certain problems that can harm the skin. Although you need adequate sunshine for your health as well as well-being and many people enjoy sunning themselves, it often becomes hard to avoid being overexposed to the sun.
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Sun damage is sometimes also called photo damage which may be acute as is the case with sunburn or chronic which is more of a gradual change in the skin that occurs from being exposed constantly to the sun throughout one’s life. It is thus advisable to take sun damage prevention measures which are the best solution to not having further sun damage. It would mean minimizing the amount of exposure to the sun, which in the case of youth as well as children, will result in benefits over the long term.
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You may want to wear protective clothing as a sun damage preventive measure and this is certainly a good option as you should wear adequate clothing and don a hat when sitting in direct sunlight. You must also ensure that you choose fabrics that are woven closely which will provide good protection from the sun.
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Another option open to you for sun damage prevention is to avoid being exposed to the sun and one should understand that between eleven in the morning and two in the afternoon the sun is at its most intense and you would be at greater risk of its ultra-violet rays than at any other time in the day.
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You may also think about applying sunscreen, which over the recent past has become more effective. You should check that the sunscreen you use should provide more than protection against ultra-violet B rays and should also protect you against ultraviolet A rays. The ultraviolet B rays can cause skin cancer while the ultraviolet A rays will result in the skin’s premature aging, and possibly even skin cancer.
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The most common form of sun damage protection is avoiding the sun as well as use of sunscreens and these two methods are often promoted by organizations dealing with prevention of cancer. Using sunscreens when sitting out in the sun for more than a few hours is highly recommended though studies reveal that not everyone takes such precautions.
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Sunscreens are a good way of preventing sun damage as they prevent sun burns does not let a person look aged from brown spots as well as wrinkled skin and prevents skin cancers as well. It has also been noted that an average person does not use adequate amount of sunscreen and thus is not fully secured from the sun’s damaging effects. If you heed the advice of experts, you must remember to frequently apply sunscreen so as to prevent sun damage.
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Recently, there have been a couple of new skin cancer treatment options that have become known which are Imiquimod cream and ABCD guide that can be helpful in diagnosing melanoma.
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Imiquimod five percent cream made by Aldara is the first of the two treatments that can be used for superficial basal cell skin cancer. Normally, surgery has been the treatment option preferred for treating skin cancer as a first line of defense. However, Imiquimod is based on a different as well as unique strategy in treating skin cancer and it must be applied five times each week to the basal cell cancer which will make an inflammation that is a result of the response of the immune system of the body. Following, this Imiquimod then causes the cells in the skin to make substances including interferon as well as tumor necrosis factor in order to naturally attack the viruses as well as cancers.
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Imiquimod can treat a number of different skin cancers including actinic keratosis, and basal cell cancer. With respect to basal cell cancer, this cream has obtained approval for treating superficial as well as atypical cells close to the surface where the cream is able to penetrate and work its magic.
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There are many different types of treatment that can be used for treating non-melanoma skin cancer as well as actinic keratosis and whereas some treatments can be considered as standard there are others that are ongoing clinical trials.
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When you have suspicions regarding a lesion or mole that is atypical you may find it categorized as any one or more of the ABCD guide. The A stands for asymmetrical in which the shape is not even. The B stands for border which is also not regular, and the C stands for color which is noticed as being black or a dark shade of brown, while the D is the diameter which should be the size of a pencil eraser.
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These lesions can also be considered as A or atypical, B or black, C or variations in the color of the mole or lesion, and D being dark brown. These are simply guiding principles and not a deciding factor and if your suspicions are aroused do get the lesion or mole checked without waiting any longer.
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Surgery such as Mohs micrographic surgery is often a skin cancer treatment option in which the tumor is cut away in thin layers out of the skin. Or, a simple excision may be performed to remove the tumor from the skin along with some amount of normal skin that is also removed. There may also be need to perform a shave excision in which only the abnormal part is shaved from the skin’s surface using a small blade. Yet another surgical skin cancer treatment option available is electrodessication as well as curettage in which a curette is used to remove the tumor from the skin.
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Cryosurgery means treating the skin cancer in a way that uses an instrument for freezing as well as destroying the abnormal tissue. If the surgeon prefers to use laser surgery, a laser beam is used as a knife to cut the tissue without loss of blood or to remove surface lesions. Finally, the surgeon may also choose to use dermabrasion in which the topmost layer of the skin is removed with the help of a rotating wheel.
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Besides surgery, there are a number of other skin cancer treatment options available such as chemotherapy, photodynamic therapy, and some that are clinical trials such as biologic therapy.
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There is an increasing number of skin cancer cases amongst Americans and this is one of the most commonest forms of cancer. Even so, it can be cured if diagnosed at an early enough stage and so it is necessary for you to know more about skin cancer and its symptoms to understand its signs and act on it early enough.
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To begin with, the skin keeps the body free from infection as well as from injury and also keeps the body’s temperature in check. Being the largest organ in the human body, skin is essentially made of an outer layer also known as the epidermis and an inner layer known simply as dermis.
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There are two skin cancer types that are known as melanoma as well as non-melanoma. The former type of skin cancer is very common and can be cured easily as well. The latter form of skin cancer is malignant melanoma and is a major cause of concern being extremely dangerous and very difficult as far as treating it is concerned. Though melanoma can affect any part of the human body, it is most often found on the legs of women as well as on male body trunks. If diagnosed early enough, it can be cured though melanoma can also affect more than one part of the body spreading out and thus is harder to treat. On the other hand, non-melanoma can be either basal cell cancer or squamous cell cancer and affects a person through too much exposure to the sun. Basal cell cancer is a commonly found skin cancer and occurs deep down in the skin’s layers while squamous cancer affects the upper parts of the skin’s layers.
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The symptoms of skin cancer can be seen when there may be moles on the skin or a growth in the skin that will change color as well as seems to be translucent, tan, black or multicolored, or even brown. The skin growth may also be larger than a mole and there may be redness or inflammation around the edges, or the size may become bigger or thicker.
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Other symptoms of skin cancer include noticing changes in texture, changes in shape as well as the size of the mole or growth is bigger than the size of a pencil eraser. You may also feel pain as well as start to itch and there may be crusty skin or scabs forming on the skin. There may also be oozing as well as some amount of bleeding in the skin.
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If one or more of these skin cancer symptoms are present and they persist for more than a month then you should consult your doctor to get an evaluation of the condition, which might or might not be skin cancer symptoms. In case the physician suspects skin cancer a skin biopsy may required that will depend on the skin cancer type, location as well as size of the affected part.
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In the United States there is probably no more common form of cancer than skin cancer for which you need to take timely as well as adequate steps to not only control it, but also to prevent it. The easiest method of preventing skin cancer is of course not to expose you to the rays of the sun which contains ultraviolet rays that contribute immensely to the development of skin cancer. If you do want to expose yourself to the sun, the very least you should do to prevent the risk of contracting skin cancer is to use a sunscreen that contains a high SPF or Sun Protection Factor.
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If you do use sunscreen then don’t hold back and use liberal doses and do so before you step out into the sunshine and then apply it again while in the sun. This is a known method of preventing skin cancer and you need to especially take good care to apply sunscreen during the peak hours of sunshine that are between the hours of ten in the morning and four in the evening. These hours will put you at most risk of developing skin cancer and you need to take preventive measures without fail.
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You can also prevent skin cancer by wearing dark colored clothes, wear sunglasses to protect the eyes and its near tissues and prevent absorption of the harmful ultraviolet rays of the sun.
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Another source for developing skin cancer is the tanning bed, which many people may not consider a risk as far as skin cancer is concerned. However, the radiation from the tanning bed could be even more harmful than that of the sun. You must protect yourself from developing skin cancer from this source and use a sunless tanning lotion which are readily available at any departmental store and are made by many manufacturers.
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The great part about using sunless tanning lotions is that there are many varieties available that work to protect you from skin cancer while also giving you the tan that you desire. However, be advised that such sunless tanning lotions do not contain sun protection factor, and unless mentioned specifically, they should not be used as substitutes for sunscreen when you plan on sitting out in the sun.
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You should also be aware that skin cancer does not discriminate and can affect anyone regardless of skin type, race, age or physical location. Nevertheless, some persons may be more at risk than others especially if they have fair skin or light hair and eye color or have many moles or are pretty freckled as well. And, in spite of using protective sunscreens and sunless tanning lotions, you can still get skin cancer due to many other reasons. Genetics is probably a most common reason why a person may develop skin cancer and individuals with family genes can be more at risk of developing skin cancer even after taking preventive measures.
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The ill effects of sitting for too long in the sun can cause skin damage that will result in an alteration to the look as well as feel of the skin. You will notice that your skin has begun to age prematurely and this can come about due to constant as well as unprotected exposure to the sun. The ultraviolet A rays of the sun, when it is constantly in contact with your skin over an extended period of time will enter deep into the skin and cause the skin to begin to age prematurely as well as is the cause of skin cancer. This is the end result of being exposed to ultraviolet A rays. In the case of ultraviolet B rays, the surface of the skin is affected adversely culminating in sunburn.
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Though everybody is at risk of sun damage, there are some that are more at risk such as people already having had their skin burnt, or those who live close to the equator, or those who are active in the outdoors, or those who take certain medications. In addition, genetics can also play a role as well in some types of cosmetic procedures. The point is that sun damage is dangerous and must be prevented from happening and treated if it occurs.
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Many treatments are available for sun damage including prescription as well as non-prescription drugs. If you have a serious case of sun damage you may even need to undergo cosmetic procedures. You should take the trouble of consulting a dermatologist to assess how much damage has been caused to your skin and what is the treatment best suited for a particular instance.
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If you are considering taking non-prescription sun damage treatment options then think about Retinol which has Vitamin A of the purest order which will do wonders for your skin. Another option is copper/copper peptides which are necessary trace metals that provide the skin with power as well as flexibility. Then there is Alpha Hydroxin Acids that work on dead skin and remove them from skin’s upper layers and creates new skin cells as well as keeps the level of moisture under control.
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You can also use non-prescription antioxidant vitamins C and E which fight oxidative pressure and allow the skin to repair its damaged parts. Soy is another choice of non-prescription treatment as it efficiently smoothens as well as moisturizes the skin.
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Among the prescription medications are Tretinoin as well as Hydroquinone that decrease wrinkles and lines and fades brown spots as well as removes over-pigmented cells respectively. For those who require more elaborate treatments for sun damage there is always cosmetic procedures to turn to. This is especially the case when the level of sun damage is very serious and there is no other alternative left. You may choose microdermabrasion, chemical peels, laser resurfacing, collagen and fat injections, Boulinum toxin Type A as some of the options open to you when you consider cosmetic procedures as a form of treating sun damage. The bottom line is to consult with a dermatologist and assess your particular situation.
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Acute Sun Damage
Acute Sun damage is perhaps the most noticeable kind of sun damage, purely because human beings tend to want to look for things that are blatant rather than things that are subtle. Acute sun damage is simply damage that occurs to the skin as a one time incident that can either heal quickly over time or alternatively be treated on the spot. Sunburn is the most classical example of acute sun damage although most doctors would also look at things like heat stroke as also being examples of acute sun damage that people might experience at differing points during their lives.
Chronic Sun Damage
Of course, while acute sun damage is the most noticeable kind of sun damage that could happen to a human being during the course of their life, chronic sun damage is not only more common but it is also more devastating overall. Chronic sun damage results from prolonged exposure to the harmful rays of the sun over the years and eventually can either lead to cosmetic changes in the skin as a result of prolonged bombardment by ultraviolet rays or alternatively potentially dangerous conditions such as skin cancer and other life threatening illnesses. Chronic sun damage is almost always the more serious of the two types of sun damage and treating it in most cases is significantly harder to do.
Treating Sun Damage
Of course, treating sun damage is definitely a difficult thing to do in a number of cases and because of the painful symptoms of even acute sun damage, many people find it to be extremely annoying to do so. In any case, here are some of the more common treatments used.
Tretinoin: Can come as a medical treatment in either cream or gel form and some studies have shown that it has promise in reversing the signs of sun damage.
Tazarotene: A vitamin A product that was initially used in order to treat the condition known as psoriasis, it has also shown a lot of promise when it comes to treating a related condition; that of sun damage to the skin.
Chemical Peels: These are procedures that remove the upper layers of skin and let the lower ones shine through; for people that want to just get rid of the diseased skin and start over again.
Laser Abrasion: A surgical procedure that is very similar to a chemical peel with the difference that the laser is far more precise.
Skin Fillers: Rather than actually fighting the skin disease itself if there is one, skin fillers are designed to be able to fix some of the problems that arise from sun damage such as skin wrinkles and deep skin lines.
The sun can be very harmful to the average person mostly because of the ultraviolet radiation that it emits. Ultraviolet radiation is one of the unseen parts of the electromagnetic spectrum and when you look at the different factors involved in Sun protection, a number of common sense tips emerge as to what you can do in order to protect yourself against the Sun’s harmful rays; it is in your best interest to do so because protecting yourself from the sun is one of the most important things you can do to fight the effects of aging.
1) The first common sense tip for protection against the sun has to be the concept of sunscreen. Many people have of course heard of sunscreen before but there is a general lack of knowledge when it comes to knowing how to use it. Many people only use sunscreen when they go to the beach and ignore it at all other times. Why people would do this is beyond many experts, but if you want to avoid the poor trends and keep yourself protected against the Sun, make sure you apply sunscreen lotion to your body every day before you leave home.
2) Skin is perhaps the most temperamental organ in the body and therefore you need to go all out in order to protect yourself from things like the harmful ultraviolet rays of the Sun. One of the things you can do in addition to wearing sunscreen everyday is to make sure that you wear light clothing during bright days as much as you can. Bright clothing and a bright hat will reflect the sun’s rays whereas darker clothing will absorb them. Especially try to avoid wearing purple, indigo and blue; colors that tend to absorb more ultraviolet radiation than others.
3) Make sure that you pay attention to the materials of the clothing that you are wearing. For example, most clothing nowadays is either made of polyester, cotton or some combination of the two. There are of course frequent exceptions, but for the most part basic clothing items are made from some combination of the two. If you are going out in the summer, you will want to wear cotton. Not only does cotton keep you cooler but it also protects you more from the ultraviolet rays that cause skin damage when compared directly to polyester and other synthetic materials.
4) Recognizing that the Sun is at its strongest between the hours of ten in the morning and three in the afternoon (i.e. when the Sun’s rays are shining most directly on the surface), the best thing you can do for yourself is simply to avoid being outside during these particular hours.
Introduction
There are a number of different things regarding the clinical appearance of sun damaged skin that are easy to spot in the real world and it is quite different from the things that you can spot in skin that has just gone through a natural aging process. There are a number of things that are common to both of them, but at the same time there is a unique look to skin that has been damaged by the Sun that a dermatologist would be able to pick up on right away.
Appearance
The first thing that you will be able to see as a result of aging is of course the fine and coarse wrinkles. These are quite a bit more noticeable even in their fine form than the wrinkles that appear as a result of aging. The skin will also develop a sort of roughness and will also become very lax or loose when you get to the advanced types of damage due to the sun. A dry and scaly feeling to the skin is also a possibility and finally the development of telangiectasias (multiple additional blood vessels) is also something that could happen.
Pre-Cancer Changes
Of course the big disease associated with skin nowadays is skin cancer and while skin cancer is a broad term that has several nuances within it, the main point to keep in mind is that a big part of surviving skin cancer is understanding the changes that have come about as a result of them in the pre-cancer stage and then getting the cancer diagnosed early. Different pre-cancerous changes to the skin include small red-brown patches on the skin that have a hard surface as well as smaller lesions with the same characteristics. As they progress, they tend to become very scaly and change to a more whitish colour. If you see anything like this develop on your skin, see your doctor immediately.
Skin Cancer
Skin cancer is primarily divided into two different major categories which are then sub-divided further. The two major types of skin cancer are carcinomas and melanomas.
Carcinomas can either be of the basal cell or squamous cell type, both of which are more common than any melanoma. Basal cell carcinoma is a disease that tends to occur around burn and scar sites and can eventually lead to some rare genetic disorders if not held in check. Squamous cell carcinoma is less common than its basal cell counterpart, but at the same time is also a disease carrying a higher fatality risk.
The worst fatality rate is associated with a malignant melanoma; most often occurring in the same way as the other two but also becoming much more pronounced and developed in a short time. They arise half of the time from moles on the body and the other half from normal skin.
As many people are already well aware, going to the beach can be a not very fun experience for people that are not prepared. A good percentage of taking proper care of your skin involves preventing potentially damaging agents from getting through to it and when you consider the different types of ways that your skin can get damaged in today’s world, it is important for people to look at the idea from a complete perspective and understand that an ounce of prevention is worth a pound of cure. With that in mind, here are some tips for you to take care of your skin during a trip to the beach during a warm and bright summer’s day.
1) Invest in a water resistant sunscreen lotion before you do anything else. If you don’t have access to one, then you are going to be in trouble later on when your sunscreen gets washed off either by getting splashed with water or alternatively just because of the moisture in the air around the beach area. Make sure that when you do get your water resistant sunscreen that you apply it to your body at least 20 minutes before going to the beach and that your skin is dry when you do so. Also make sure absolutely that you re-apply sunscreen after you have been swimming.
2) You also want to consider packing a medicated lip protection guard in your bag when you head off to the beach. These types of things will allow you to keep your lips moist which will prevent cracking and other wear and tear events that might end up damaging the skin around your lips.
3) Make sure that you take a wide hat with you to the beach as well; especially if your complexion is such that you might end up being very susceptible to the rays of the Sun. A wide hat can not only make sure that your face gets the shade that it needs, but it also serves the additional purpose of being able to protect your hair from damage that can happen to it from the Sun.
4) In addition to the idea of having a long hat in order to protect your hair from the sun, another thing that you can do to make sure that your hair stays protected from the sun is to buy a hair spray with sunscreen like properties. These are usually available from general stores and drug stores and should be even more widely available during the beach season wherever you happen to live.
These are just four of the many things you can do to help protect yourself against encroachment by the sun’s rays and just remember that even if you just adopt one of these tips on a regular basis, your body will be much better off because of it.
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